HomeBodybuildersModern EraHadi Choopan

Hadi Choopan

Full Name: Hadi Choopan

Nickname: The Persian Wolf

Nationality: Iranian

Profession: Professional Bodybuilder

Era: 2010

Major Achievements: IFBB Diamond Cup winner, Pro Status

Training Philosophy: Combining Strength and Hypertrophy Training

Favorite Exercises: Incline Bench Press, Flat Smith-Machine Chest Press, Incline Dumbbell Press

Nutrition Philosophy: Focuses on clean, slow-releasing foods for lean muscle mass

Supplement Stack: Whey isolate, BCAAs, L-Carnitine, Fish Oil, Multivitamin

Quote: "Dieting is the most important aspect to getting u2018rippedu2018."

Contests

YearNameCategoryResult
2012World Championships - WBPFLight-MiddleWeight2nd
2013Asian Amateur Championships - IFBBOverall Winner
2013Asian Amateur Championships - IFBBClassic1st
2013Asian Amateur Championships - IFBBMiddleWeight1st
2013World Amateur Championships - IFBBMiddleWeight1st
2014World Amateur Championships - IFBBMiddleWeight1st
2015World Amateur Championships - IFBBLight-HeavyWeight1st
2016Sheru Classic - IFBB2nd
2017Korean Grand Prix - IFBBLightWeight2nd
2018Portugal Pro - IFBBLightWeight1st
2019Olympia - IFBBOpen3rd
2019Vancouver Pro Championships - IFBBOpen1st
2020Olympia - IFBBOpen4th

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