Full Name: Dona Oliveira
Date of Birth: September 8, 1960
Nationality: United States
Profession: Bodybuilder
Height: 5 ft 6 in (1.68 m)
Weight: (In Season) 127-139 lb, (Off-Season) 146-150 lb
Era: Mid-1980s to early 1990s
Major Achievements: IFBB Women's World Pro Champion 1988
Training Philosophy: Focused on compound movements with free weights, emphasizing the psychological aspect of bodybuilding.
Favorite Exercises: Squats, bench presses, deadlifts, shoulder presses, lateral raises, dumbbell flyes, barbell rows.
Influences: Rachel McLish, Mary Roberts
