Full Name: Frank Zane
Nickname: The Chemist
Date of Birth: 1942
Nationality: American
Profession: Bodybuilder, Founder of WABBA, Head of IFBB France and Europe, Actor, Author
Height: 5'9" (175cm)
Weight: 185 - 195lbs (83.9 - 88.5kg)
Chest Size: 52" (132cm)
Waist Size: 29" (73.7cm)
Era: 1960, 1970, 1980
Major Achievements: 3-time Mr. Olympia Winner
Training Philosophy: Focus on proportion and adaptability in training styles.
Favorite Exercises: Chest, Back, Legs, Arms, and Delts.
Nutrition Philosophy: Pre-workout meals are prioritized; conservative with calorie intake, focusing on protein and healthy fats.
Supplement Stack: Research-driven and experimental to optimize performance.
Influences: Determination shaped by a tough upbringing.
