What has Old School Bodybuilding done for the the modern fitness industry? Bodybuilding, at its core, aims to enhance one’s muscular appearance. Its modern concept revolves around bulking up as much muscular mass as...
Category: Legends of Bodybuilding
Dive into the world of Clancy Ross, the 1945 Mr. America, and explore his life, achievements, and impact on the sport of bodybuilding. Learn about his unique training approach and timeless advice for aspiring bodybuilders.
The life and career of the legendary Golden Era Bodybuiler, Serge Nubret.
Discover the life and legacy of George Hackenschmidt, a legendary wrestler and strength athlete, and explore how his innovative techniques and philosophies have influenced modern strength training and fitness.
Learn about one of the most influential strength coaches of all time. Poliquin revolutionised the way bodybuilders train for strength and hypertrophy.
Discover the life and legacy of John Grimek, a bodybuilding legend known for his incredible physique and athletic prowess, and explore how he shaped the world of bodybuilding and physical culture.
Dive into the life and legacy of Charles Atlas, the fitness legend who popularized the Dynamic Tension method, and explore how his techniques have inspired modern fitness trends.
Discover the inspiring journey of Lou Ferrigno, from overcoming adversity to becoming an iconic bodybuilder and The Incredible Hulk. Explore the life and career of this legendary figure in the world of bodybuilding.
Uncover the fascinating story of Arthur Saxon, the Iron Master, who captivated audiences with his incredible feats of strength and forever changed the landscape of strongman performances.
Dive into the life and career of Tom Platz, the Golden Eagle, who transformed the sport of bodybuilding with his unmatched leg development and exceptional work ethic.