HomeBodybuildersMass Monster EraToney Freeman

Toney Freeman

Full Name: Toney Freeman

Nickname: The X-Man

Date of Birth: August 30, 1966

Nationality: American

Profession: IFBB Pro Bodybuilder, Entrepreneur

Height: 6'2" (188cm)

Weight: 285 - 295lbs (129.3kg - 133.8kg)

Waist Size: 32''

Era: 1990s, 2000s, 2010s

Major Achievements: 1st place at NPC Junior Nationals (1993), overall winner at NPC Nationals (2002), 5th place at Mr. Olympia (2008)

Training Philosophy: Aesthetics over size; quality of reps is prioritized

Favorite Exercises: Close-Grip Barbell Curls, Preacher Curls, Seated Overhead Triceps Extensions

Nutrition Philosophy: Prefers to gain weight approaching a show, focusing on muscle without looking bloated

Supplement Stack: Not specified

Influences: Golden Era bodybuilders

Quote: "It takes a certain mindset to believe in yourself enough to go all in and be an entrepreneur."

Contests

YearNameCategoryResult
1990Junior Mr America - AAU4th
1993Junior Nationals - NPCHeavyWeight1st
1993Nationals - NPCHeavyWeight6th
1994Nationals - NPCHeavyWeight4th
1995Nationals - NPCHeavyWeight4th
2001Coastal USA Championships - NPCSuper-HeavyWeight2nd
2001Nationals - NPCSuper-HeavyWeight8th
2002Nationals - NPCOverall Winner
2002Nationals - NPCSuper-HeavyWeight1st
2003Night of Champions - IFBB11th
2003Show of Strength Pro Championships - IFBB9th
2004Night of Champions - IFBB10th
2004Show of Strength Pro Championships - IFBB8th
2005Arnold Classic - IFBB10th
2006Arnold Classic - IFBB9th
2006Europa Supershow - IFBBWinner
2006Ironman Pro Invitational - IFBB7th
2006Olympia - IFBB7th
2006San Francisco Pro - IFBB5th
2007Arnold Classic - IFBB3rd
2007Ironman Pro Invitational - IFBBWinner
2007Olympia - IFBB14th
2007Sacramento Pro - IFBBWinner
2008Arnold Classic - IFBB7th
2008Atlantic City Pro - IFBB4th
2008Atlantic City Pro - IFBBMasters2nd
2008Europa Supershow - IFBBOpen1st
2008Grand Prix Australia - IFBB4th
2008Grand Prix New Zealand - IFBB3rd
2008Ironman Pro Invitational - IFBB8th
2008Olympia - IFBB5th
2008Tampa Pro Championships - IFBBOpen1st
2009Arnold Classic - IFBB4th
2009Grand Prix Australia - IFBB3rd
2009Olympia - IFBB8th
2009Sacramento Pro - IFBBWinner
2010Arnold Classic - IFBB5th
2010New York Pro Championships - IFBBOpen4th
2010Olympia - IFBB9th
2010Phoenix Pro - IFBBOpen3rd
2011Arnold Classic - IFBB9th
2011Arnold Classic Europe - IFBB4th
2011Battle of Champions - IFBB6th
2011British Grand Prix - IFBB6th
2011Europa Supershow - IFBBOpen1st
2011European Pro - IFBB5th
2011Masters Pro World - IFBB2nd
2011Olympia - IFBB7th
2011Sheru Classic - IFBB6th
2012Arnold Classic Europe - IFBB5th
2012British Grand Prix - IFBBOpen3rd
2012Europa Supershow - IFBBOpen3rd
2012Olympia - IFBBOpen7th
2012Olympia - Masters - IFBB2nd
2012Prague Pro Championships - IFBB5th
2012Sheru Classic - IFBBOpen3rd
2012Tampa Pro Championships - IFBB2nd
2013Arnold Classic - IFBB3rd
2013Arnold Classic Brasil - IFBB2nd
2013Arnold Classic Europe - IFBB7th
2013European Pro - IFBBOpen3rd
2013Grand Prix Australia - IFBB2nd
2013Olympia - IFBBOpen15th
2013Prague Pro Championships - IFBBOpen6th
2014Arnold Classic - IFBBOpen9th
2014Arnold Classic Brasil - IFBB5th
2014Golden State Pro Championships - IFBB8th
2014Toronto Pro - IFBB4th
2015Arnold Classic - IFBBOpen10th
2015Arnold Classic Australia - IFBB8th
2015Arnold Classic Brasil - IFBB6th
2015Europa Dallas - IFBBOpen8th
2016Arnold Classic - IFBBOpen12th
2016Levrone Classic Poland - IFBB4th

Magazines

YearMonthEditionName
2003MarchVol 17, Num 2NPC News
2007MayVol 44, Num 5Muscular Development
2009MarchVol 27, Num 1Flex
2010DecemberNum 343Muscle Mag International
2011FebruaryVol 28, Num 12Flex
2011SeptemberVol 14, Num 7Planet Muscle
2013JanuaryVol 72, Num 1IronMan

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