Full Name: Stephen L. Reeves
Nickname: Steve
Date of Birth: 1926
Nationality: American
Profession: Bodybuilder, Infantryman, Actor, Philanthropist, Gym Owner, Trainer, Writer and Author
Height: 6'1" (185.5cm)
Weight: 215 - 225lbs (93.0 - 102.1kg)
Chest Size: 52" (132cm)
Waist Size: 29" (73.5cm)
Era: 1940, 1950, 1960
Major Achievements: Mr. Pacific Coast, Mr. America, Mr. World, Mr. Universe
Training Philosophy: Less is more; train 3 times a week with a full-body routine.
Favorite Exercises: Shoulders, Chest, Lats, Biceps, Triceps, Quads, Hamstrings, Calves, Lower Back, Abs, Neck
Nutrition Philosophy: 60/20/20 split of carbs/fats/protein; focused on whole foods and pre-workout carb-loading.
Influences: Arnold Schwarzenegger, Sylvester Stallone, Lou Ferrigno, Frank Zane
