Full Name: Nasser El Sonbaty
Nickname: The Professor
Date of Birth: October 15, 1965
Nationality: German Serbian and Egyptian
Profession: IFBB Professional Bodybuilder
Height: 5'11" (180cm)
Weight: 295 - 310lbs (133.8kg - 140.6kg)
Era: 1990, 2000
Major Achievements: Won the 1999 Arnold Classic; placed in Mr. Olympia top 5 six times.
Training Philosophy: Focused on heavy lifts and relentless routines; favored free weights and high rep ranges.
Favorite Exercises: No specific favorite; emphasized free weights for optimal results.
Nutrition Philosophy: Strict diet with high protein intake; emphasized the importance of genetics and dedication.
Supplement Stack: Open about steroid use; believed it was widespread but needed genetics and dedication to succeed.
Influences: Did not have specific idols; believed his physique was superior to some legends.
