Full Name: Mohamed El Makkawy
Nickname: Mohamed Makkawy
Date of Birth: 1953
Nationality: Egyptian
Profession: Professional Bodybuilder
Height: 5'3" (160cm)
Weight: 155 - 165lbs (70.3 - 74.8kg)
Major Achievements: 1983 IFBB Grand Prix England - 1st, 1984 IFBB Mr. Olympia - 2nd, 1985 IFBB Mr. Olympia - 4th
Training Philosophy: Intense training, lifting to 5 sets, 8-25 reps, 6 days per week focusing on one muscle group each session.
Nutrition Philosophy: Extreme diets before competitions, no carbs, focusing on meat and amino acids.
Influences: Vince Gironda, Bob Kennedy
