Full Name: Lee Labrada
Nickname: leelabrada
Date of Birth: 1960
Nationality: Cuban
Profession: Professional Bodybuilder
Height: 5'6" (167.5cm)
Weight: 185 - 195lbs (83.9 - 88.5kg)
Era: 1980, 1990, 2000, 2010
Major Achievements: IFBB Hall of Fame, top 3 in Mr. Olympia for 7 consecutive years
Training Philosophy: HIIT, trained 6 days a week with a 3 day split
Nutrition Philosophy: 6 meals per day focused on lean proteins, complex carbs, and healthy fats
Supplement Stack: Whey Protein, BCAA, Glutamine, Pre-Workout
Influences: Lee Haney, Flex Wheeler, Dorian Yates
