Full Name: Kenny Waller
Nickname: Ken
Date of Birth: March 20, 1942
Nationality: American
Profession: Professional Bodybuilder, Actor
Height: 6' (183cm)
Weight: 225 - 235lbs (102.1 - 106.6kg)
Era: 1960s, 1970s, 1980s
Major Achievements: 1975 IFBB Universe, 1969 AAU Mr. USA, 1976 Mr. Olympia Over 200lbs
Training Philosophy: Focus on compound exercises and heavy lifting
Favorite Exercises: Bench press, squats, t-bar rows, side lateral raises, bicep curls
Nutrition Philosophy: Increase protein intake through whole foods, reduce carbohydrates, and use fats as an energy source
