Full Name: Justin Compton
Date of Birth: May 15, 1988
Nationality: American
Profession: IFBB Professional Bodybuilder, Sponsored Athlete
Height: 5'8" (172.5cm)
Weight: 215 - 225lbs (93.0 - 102.1kg)
Era: 2010, 2000
Major Achievements: 2012 NPC Nationals Heavyweight Champion (Pro Card), 2014 IFBB Europa Show of Champions 1st Place
Training Philosophy: Intense, heavy weightlifting with a focus on compound exercises and drop sets.
Favorite Exercises: Barbell incline press, lat pullover, weighted dip, pec deck.
Nutrition Philosophy: Structured diet with a focus on high-quality protein and balanced meals.
Influences: Jay Cutler, Ronnie Coleman
