HomeBodybuildersGolden EraAndreas Munzer

Andreas Munzer

Full Name: Andreas Mu00fcnzer

Date of Birth: October 25, 1964

Nationality: Austrian

Profession: Professional Bodybuilder

Height: 5'7" (170cm)

Weight: 235 - 245lbs (106.6 - 111.1kg)

Chest Size: 58"

Era: 1990s

Major Achievements: Multiple top placements including 1st at World Games 1989 and several top 10 finishes at Mr. Olympia.

Training Philosophy: Train beyond failure, focus on heavy lifting and prioritize leg workouts for overall growth.

Favorite Exercises: Squats, Hack squats, Lying leg curls.

Nutrition Philosophy: Consume lean foods to maintain low body fat; adjust caloric intake for bulking and cutting.

Influences: Arnold Schwarzenegger

Andreas Munzer

Quote: "The lesson I learned is that we too easily deceive ourselves into thinking weu2019re exerting enough effort. To take ourselves over the top, enough is never enough."

Contests

YearNameCategoryResult
1986European Amateur Championships - IFBBMiddleWeight6th
1987World Amateur Championships - IFBBLight-HeavyWeight3rd
1988World Amateur Championships - IFBBLight-HeavyWeight3rd
1989Olympia - IFBB13th
1989World GamesHeavyWeight1st
1990Arnold Classic - IFBB3rd
1990Grand Prix Germany - IFBB3rd
1990Olympia - IFBB9th
1991Arnold Classic - IFBB9th
1991Ironman Pro Invitational - IFBB3rd
1991Olympia - IFBBDid not place
1991Pittsburgh Pro Invitational - IFBB4th
1993Arnold Classic - IFBB7th
1993Grand Prix Germany (2) - IFBB2nd
1993Grand Prix Germany - IFBB4th
1993Night of Champions - IFBB2nd
1993Olympia - IFBB9th
1994Arnold Classic - IFBB5th
1994Grand Prix France - IFBB8th
1994Grand Prix Germany (2) - IFBB5th
1994Olympia - IFBB9th
1995Arnold Classic - IFBB4th
1996Arnold Classic - IFBB6th
1996San Jose Pro Invitational - IFBB7th

Magazines

YearMonthEditionName
1990JulyVol 8, Num 5Flex
1992JulyNum 121Muscle Mag International
1996JuneVol 14, Num 4Flex

Magazine Covers

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