Full Name: Georg Karl Julius Hackenschmidt
Nickname: The Russian Lion
Date of Birth: August 1, 1878
Nationality: Estonian
Profession: Strongman, Professional Wrestler, Writer, Sports Philosopher
Height: 5 ft 9 in (175 cm)
Weight: 220 lb (100 kg)
Era: Late 19th to early 20th Century
Major Achievements: First recognized world heavyweight champion in professional wrestling
Training Philosophy: Believed in physical culture, strength training, and a natural diet
Favorite Exercises: Hack squat, bench press
Nutrition Philosophy: Promoted a largely vegetarian diet, abstained from alcohol and tobacco
Influences: Georg Lurich, Ferdinand Gruhn
