Full Name: Dexter Jackson
Nickname: The Blade
Date of Birth: 1969-11-25
Nationality: American
Profession: IFBB Professional Bodybuilder
Height: 5'5" (165cm)
Weight: 215 - 225lbs (93.0 - 102.1kg)
Chest Size: 52"
Era: 1990, 2000, 2010
Major Achievements: Winner of 2008 Mr. Olympia, 9 Arnold Classic titles, most IFBB titles in history
Training Philosophy: Focus on compound movements, incorporate isolation at the end of workouts
Favorite Exercises: Barbell bench press, squats, leg extensions
Nutrition Philosophy: Balanced, calorie-filled diet with clean eating during competition prep, allows cheat meals off-season
Supplement Stack: Whey protein, creatine, BCAAs, fat burner during contest prep
Influences: Flex Wheeler
