HomeBodybuildersGolden EraBerry DeMey

Berry DeMey

Full Name: Berry DeMey

Nickname: The Flexing Dutchman

Date of Birth: 1962

Nationality: Dutch

Profession: Professional Bodybuilder, Photographer

Height: 6' (183cm)

Weight: 225 - 235lbs (102.1 - 106.6kg)

Era: 1980, 1990

Major Achievements: IFBB Mr. Europe senior champion as a junior

Training Philosophy: Focus on aesthetics with perfect proportions

Nutrition Philosophy: High protein intake; initially unstructured meal planning

Supplement Stack: Business owner of a supplements company

Influences: Arnold Schwarzenegger

Quote: "You're never too young to start chasing your dreams."

Contests

YearNameCategoryResult
1980Mr Holland - NPBOJunior2nd
1980Holland Hercules - NPBOJunior1st
1980Holland Iron Man - NPBOJunior1st
1981European Championships - WABBAJunior3rd
1981Mr Holland - BBBNJunior1st
1982European Amateur Championships - IFBBHeavyWeight1st
1982Holland Grand Prix - NBBFHeavyWeight1st
1983World Amateur Championships - IFBBHeavyWeight2nd
1984World Amateur Championships - IFBBHeavyWeight2nd
1985Olympia - IFBB6th
1985World GamesOverall Winner
1985World GamesHeavyWeight1st
1986Night of Champions - IFBB6th
1986Olympia - IFBB5th
1987Grand Prix France - IFBB6th
1987Grand Prix Germany (2) - IFBB9th
1987Grand Prix Germany - IFBB6th
1987Olympia - IFBB6th
1988Grand Prix England - IFBB3rd
1988Grand Prix France - IFBB3rd
1988Grand Prix Germany - IFBB2nd
1988Grand Prix Greece - IFBB3rd
1988Grand Prix Italy - IFBB4th
1988Grand Prix Spain (2) - IFBB3rd
1988Grand Prix Spain - IFBB3rd
1988Olympia - IFBB3rd
1990Grand Prix Holland - IFBB4th
1991WBF Grand Prix - WBF3rd
1993Night of Champions - IFBB10th
1994Arnold Classic - IFBB15th

Magazines

YearMonthEditionName
1985MarchVol 46, Num 3Muscle and Fitness
1986JulyVol 45, Num 5IronMan
1986AugustVol 47, Num 8Muscle and Fitness
1986DecemberNum 62Muscle Mag International
1987FebruaryNum 132Muscle Training Illustrated
1987JulyVol 46, Num 5IronMan
1987DecemberVol 48, Num 12Muscle and Fitness
1988DecemberVol 47, Num 12IronMan
1989JanuaryVol 50, Num 1Muscle and Fitness
1989AprilVol 7, Num 2Flex
1989OctoberVol 50, Num 10Muscle and Fitness
1990JuneNum 160Muscle Training Illustrated
1990DecemberVol 49, Num 12IronMan
1990DecemberNum 103Muscle Mag International
1991MarchVol 1, Num 2Bodybuilding Lifestyles (WBF)
1991MarchVol 9, Num 1Flex
1991AugustVol 1, Num 7Bodybuilding Lifestyles (WBF)
1992FebruaryVol 2, Num 2Bodybuilding Lifestyles (WBF)
1992JuneVol 2, Num 6Bodybuilding Lifestyles (WBF)
1993OctoberVol 52, Num 10IronMan
1998SeptemberVol 57, Num 9IronMan

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