Full Name: Arnold Alois Schwarzenegger
Nickname: The Austrian Oak
Date of Birth: 1947-07-30
Nationality: Austrian, American
Profession: Bodybuilder, Actor, Movie Star, Producer, Activist, Businessman, Inventor, Writer, Politician
Height: 6'3" (190.5cm)
Weight: 225 - 235lbs (102.1 - 106.6kg)
Chest Size: 57"
Waist Size: 30"
Era: 1960s - 2010s
Major Achievements: Seven-time Mr. Olympia winner
Training Philosophy: Focus, drive, and goal-setting are essential.
Favorite Exercises: Deadlift, squat, push press, bench press.
Nutrition Philosophy: High protein intake, 5-6 meals a day.
Influences: Reg Park, Muhammad Ali
