The Bodybuilding Archives Blog
Discover the life and legacy of George Hackenschmidt, a legendary wrestler and strength athlete, and explore how his innovative techniques and philosophies have influenced modern strength training and fitness.
Learn about one of the most influential strength coaches of all time. Poliquin revolutionised the way bodybuilders train for strength and hypertrophy.
Discover the life and legacy of John Grimek, a bodybuilding legend known for his incredible physique and athletic prowess, and explore how he shaped the world of bodybuilding and physical culture.
Dive into the life and legacy of Charles Atlas, the fitness legend who popularized the Dynamic Tension method, and explore how his techniques have inspired modern fitness trends.
We look back at the legends of the Golden Era and rank them from heaviest competition weight to lowest.
Discover the inspiring journey of Lou Ferrigno, from overcoming adversity to becoming an iconic bodybuilder and The Incredible Hulk. Explore the life and career of this legendary figure in the world of bodybuilding.
Uncover the fascinating story of Arthur Saxon, the Iron Master, who captivated audiences with his incredible feats of strength and forever changed the landscape of strongman performances.
Dive into the life and career of Tom Platz, the Golden Eagle, who transformed the sport of bodybuilding with his unmatched leg development and exceptional work ethic.
Golden Era Bodybuilding legend and training partner of Arnold Schwarzenegger, discover the inspiring story of Jusup Wilkosz.
Freddy Ortiz, a true pioneer in the world of bodybuilding, left an indelible mark on the sport with his unforgettable physique and dedication. His fascinating journey from humble beginnings to the pinnacle of bodybuilding success serves as an inspiration to fitness enthusiasts worldwide.