Workouts & Articles

Bodybuilding has come a long way since its inception, evolving through various eras to become …

Discover the iconic rivalry between Arnold Schwarzenegger and Sergio Oliva, two of the greatest bodybuilders …

Explore the fascinating rivalry between Frank Zane and Franco Colombu, two of the most iconic …

Journey back to 1980 and explore the landmark events that defined a remarkable year in …

Explore the captivating history of Muscle Beach, the iconic destination where fitness legends and bodybuilders …

Anybody who has seen the Mr. Olympia stage knows these bodybuilders aren’t natural. Every year …

Drug testing in professional bodybuilding is a crucial component of the sport to ensure fair …

We always talk about the most influential bodybuilders in history. Those who brought the sport …

Frank Zane is a renowned bodybuilding legend, best known for his incredible aesthetics and outstanding …

Vince Gironda, also known as the “Iron Guru,” was a renowned bodybuilder and trainer known …