Full Name: Matt Mendenhall
Nickname: Mr. Genetics
Date of Birth: 1960
Nationality: American
Profession: Bodybuilder, Personal Trainer
Height: 5'11" (180cm)
Weight: 235 - 245lbs (106.6 - 111.1kg)
Era: 1970, 1980, 1990
Major Achievements: 1985 NPC USA Championships, 1st
Training Philosophy: Training to failure and completing forced reps except legs.
Favorite Exercises: Incline dumbbell press, T-bar rows, squats.
Nutrition Philosophy: Focused on lean proteins, complex carbs, cut out junk food.
Supplement Stack: Whey Protein, Multivitamins, Minerals, Lecithin, Choline, Inositol, Vitamin B, Vitamin C
Influences: Family, especially siblings who were bodybuilders.
