Full Name: Gustavo Badell
Nickname: The Freakin' 'Rican
Date of Birth: November 3, 1972
Nationality: Puerto Rican
Profession: IFBB Professional Bodybuilder
Height: 5'8" (172.5cm)
Weight: 255 - 265lbs (115.7 - 120.2kg)
Era: 1990, 2000, 2010
Major Achievements: 3rd place at Mr. Olympia multiple times, 1st at Ironman Pro Invitational 2005
Training Philosophy: Each bodypart trained once a week, 4 sets of 12-15 reps with heavy weights
Favorite Exercises: Incline presses, Pullups, Squats, Deadlifts
Nutrition Philosophy: Disciplined with diet, focuses on balanced meals and reduces carbs before contests
Supplement Stack: Whey protein, various performance supplements
