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HomeBodybuildersModern EraFlex Lewis

Flex Lewis

Full Name: James Lewis

Nickname: Flex

Date of Birth: 1983-11-15

Nationality: Welsh

Profession: Bodybuilder

Height: 5 ft 5.5 in (1.66 m)

Weight: 212 lb (Pre-Contest), 238 lb (Off-Season)

Era: 2000s - 2020s

Major Achievements: 7 consecutive 212 Mr. Olympia titles

Training Philosophy: Weight training inspired by rugby and childhood idols

Favorite Exercises: Various lifting exercises, influenced by early exposure to weight training

Quote: "Flexibility in training leads to longevity in performance"

Contests

YearNameCategoryResult
2018Mr. Olympia WeekendIFBB Pro 2121st Place
2017Mr. Olympia WeekendIFBB Pro 2121st Place
2016Mr. Olympia WeekendIFBB Pro 2121st Place
2015Mr. Olympia WeekendIFBB Pro 2121st Place
2015IFBB Pro2121st Place
2014IFBB San Marino ProIFBB Pro 2121st Place
2014EVL's Prague Pro212 Bodybuilding1st Place
2014IFBB Korea Grand Prix2121st Place
2014Mr. Olympia WeekendIFBB Pro 2121st Place
2014IFBB Arnold Sports FestivalIFBB Pro 2121st Place
2013EVL's Prague Pro212 Bodybuilding1st Place
2013Mr. Olympia WeekendIFBB Pro 2121st Place
2012EVL's Prague Pro212 Bodybuilding1st Place
2012British Grand Prix212 Bodybuilding1st Place
2012Mr. Olympia WeekendIFBB Pro 2121st Place
2011Arnold Classic EuropeMens Bodybuilding Pro5th Place
2011Mr. Olympia WeekendMen 2022nd Place
2011New York Pro ChampionshipsMen's 202 Class2nd Place
2011Mr. Europe Grand PrixMen's Open3rd Place
2011IFBB British Grand PrixMen's 2021st Place
2009IFBB Atlantic City Pro202 Division1st Place
2009IFBB 202 Challenge (Mr. Olympia)202 Division5th Place
2008Europa ProOverall Division7th Place
2008Europa Pro202 Division1st Place
2008Tampa ProOpen Division7th Place
2007British NationalsOverall Division1st Place
2006Mr. Wales U90Overall U90 Division1st Place
2006Mr. Britain U90U90 Division1st Place
2004Nabba Mr. Universe1st Place
2004EFBB Jr. Mr. Britain1st Place
2004EFBB Jr. Mr. Wales1st Place
2004Nabba Mr. Europe1st Place
2004Nabba Jr. Mr. Britain1st Place
2004Nabba Mr. Wales1st Place
2003EFBB Jr. Mr. Britain1st Place
2003EFBB Novice Mr. Wales1st Place
2003EFBB Jr. Mr. Wales1st Place

See also

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