Full Name: Benjamin Pakulski
Nickname: The Pak-Man, Big Ben, B-Pak
Date of Birth: March 18, 1981
Nationality: Canadian
Profession: Professional Bodybuilder
Height: 5 ft 10 in (1.78 m)
Weight: Contest: 280 lb (130 kg), Off season: 300 lb (140 kg)
Era: 2005-2017
Major Achievements: 2008 Mr. Canada
Training Philosophy: Intelligent and healthy approach to bodybuilding
Nutrition Philosophy: Interest in nutrition since age 14
Influences: Ronnie Coleman, Charles Poliquin, Charles Glass, Peter Chiasson
| Year | Name | Category | Result |
|---|---|---|---|
| 2008 | Mr. Canada | Bodybuilding | 1st |
| 2009 | Pro Bodybuilding Weekly | Bodybuilding | 3rd |
| 2010 | New York Pro | Bodybuilding | 7th |
| 2011 | FLEX Pro | Bodybuilding | 5th |
| 2011 | Arnold Classic | Bodybuilding | 10th |
| 2011 | Australia Pro | Bodybuilding | 4th |
| 2012 | Flex Pro | Bodybuilding | 2nd |
| 2012 | Arnold Classic | Bodybuilding | 4th |
| 2012 | Mr. Olympia | Bodybuilding | 11th |
| 2013 | Arnold Classic | Bodybuilding | 2nd |
| 2014 | Arnold Classic | Bodybuilding | 7th |
| 2015 | Arnold Classic | Bodybuilding | 8th |
| 2016 | Toronto Pro Show | Bodybuilding | 4th |
| 2016 | Vancouver Pro Show | Bodybuilding | 1st |
We noticed you're visiting from Australia. We've updated our prices to Australian dollar for your shopping convenience. Use United States (US) dollar instead. Dismiss
