Product: Optimum Nutrition Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count
- 180 tablet container with a 60-day supply
- Each 3-tablet serving can be taken at once or spread throughout the day
- Contains Zinc, Magnesium, and Vitamin B6 to fill in micronutrient gaps
- Supports breakdown and transport of nutrients, energy conversion, and immune support
- Specially formulated for active adults.
Grimm –
Accurate description
Aaron –
I rarely write reviews, but after trying ZMA for the first time last night, I am seriously impressed. I have struggled with sleep due to being a light sleeper and dealing with neck pain. However, after taking ZMA, I fell asleep quickly, had vivid dreams, and woke up feeling well-rested for the first time. I highly recommend ZMA for anyone looking to improve their sleep quality.
Bryant Barrera –
This product is great to take before bed. I needed more zinc and magnesium, and these are perfect. I wake up feeling refreshed.
Pablo –
Extremely helpful.
Nighttrain –
After using it for a week, I noticed a significant increase in my strength. However, it also caused temporary weight gain, which may not be ideal for those looking to achieve a lean physique with visible abs for the summer.
Blake –
Why was I paying four times as much for supplements that only provide minimal benefits? Just stick to the cheaper stuff; you might not be as big as you think, and an expensive ZMA won’t be the game-changer, bro.
oscar –
It’s inevitable, but the pill is huge lol
Amazon カスタマー –
It’s the best.
にるの –
I’m sorry, but the review you provided does not contain any meaningful content or context. Could you please provide a different review for me to rewrite?
SLR –
ZMA is a patented formulation that combines zinc, magnesium, and vitamin B6. While it is claimed to increase testosterone levels, there is no evidence to support this in healthy men. However, ZMA can be a useful supplement for individuals lacking in zinc and magnesium. Zinc is essential for various bodily functions and can act as an aphrodisiac and testosterone booster for those deficient in it. Magnesium is also crucial, with deficiencies leading to various health issues. Overall, ZMA may…
Bryant Barrera –
I have found Optimum Nutrition’s Zinc Magnesium Aspartate capsules to be a valuable addition to my daily routine. They have helped reduce muscle soreness and improve my recovery after workouts. Additionally, they have enhanced my sleep quality, leading to overall better well-being. The capsules are easy to take and gentle on the stomach. I highly recommend them for anyone seeking natural support for their fitness goals and sleep improvement.
Paige Knight –
I initially took 3 pills following the instructions, but found it to be excessive for my 5’4”, 160 lb body. Now, I take 2 pills before bed, and they start to take effect around 2 hours later. Despite waking up every 2-3 hours, I fall back asleep quickly and experience solid sleep. I have always had vivid dreams, so I haven’t experienced any unusual dreams from these pills. It took me a week or two to adjust to them. My only complaint is that there seems to be a lot of powder in my stomach…